While hair loss is usually associated with men and male pattern baldness, it is also a problem many women face. Hair problems like hair thinning are more of a concern for women which can be cause for a number of reasons ranging from major health problems to a simple vitamin deficiency.
Here, we have listed 11 common reasons for men and women to experience hair loss:
1. Drastic Weight Loss
If you suffered a drastic weight loss due to physical trauma or lost the weight on purpose, it can result in temporary hair fall which will continue for six months and correct itself after.
2. Excess Vitamin A Levels
When you are taking too many supplements with Vitamin A that is causing your daily intake of the vitamin to rise over the daily recommended amount of 5,000 International Units (IU), it can cause hair loss. Just get your supplements under control, and this should eliminate the problem.
We have all heard of this one. If you are someone who has cancer and requires chemotherapy drugs to suppress and eliminate the cancerous tumors, you will experience hair loss as a side effect of the treatment.
4. Male Pattern Baldness
A majority of men suffer hair loss due to male pattern baldness by their 50s and 60s. This can lead to having an M-shaped hairline as the most common pattern.
5. Overactive Immune System
When your body has an overactive immune system and sees the hair as a foreign entity, you can experience a loss of hair. Rogaine and other medications can be prescribed if you have this problem.
Getting older is associated with hair loss and sagging skin which occur due to a change in hormone production. This hair loss affects both men and women in their 50s and 60s.
7. Heredity Hair Loss
Like men, hair loss can also cause some women to experience female-pattern baldness when they have hair loss in their family history. Over-the-counter products that protect against hair loss and promote hair regrowth can be used to counter this hair loss.
Hypothyroidism is a condition where you have an underactive thyroid gland that isn’t producing enough of the hormones your body needs to grow hair. If you have this problem, talk to your doctor about medications to boost your thyroid levels for improved hair growth.
9. Insufficient Vitamin B Levels
If you have low Vitamin B levels in your body, you can expect a loss of hair. Fortunately, this can be cured with taking supplements that have Vitamin B or eating foods with the vitamin, like non-citrus fruits, meat, starchy vegetables, and fish.
10. Physical Stress
If your body is undergoing severe stress or has experienced physical trauma or surgery, the body can cause telogen effluvium hair loss, speeding up the shedding phase of the hair growth cycle.
Trichotillomania is an impulse control disorder that causes individuals to pull out their hair which can damage the natural hair health and follicles. It can be countered with behavioral modification therapy or antidepressants prescribed by a doctor.
These were the mentioned eleven common reasons for men and women to experience hair loss, hair thinning and other hair problems. To remedy this situation, many experts recommend using creams, oils or taking pills to boost the vitamins and minerals required by the hair follicles to regrow a healthy set of hair. However, we recommend talking to your dermatologist before going for any expensive hair treatments.